Jackfruit is a tropical South and Southeast Asian fruit. The largest tree fruit, it can weigh 80 pounds. Jackfruit has spiky green skin and luscious golden flesh.
Ripe Jackfruit: Ripe jackfruit tastes like mango, banana, and pineapple. Eat it fresh as a snack or add it to fruit salads, smoothies, or ice creams.
The neutral taste and meaty texture of unripe jackfruit make it a popular meat alternative for vegetarians and vegans. Curry, stew, taco, sandwich, and burger recipes employ it as a meat substitute. Seasonings and sauces soak into it when cooked.
Jackfruit seeds are edible. They can be cooked, roasted, or mashed for curries, soups, and stir-fries. Eat roasted jackfruit seeds as a snack.
Jackfruit Jam or Preserves: Ripe jackfruit can be converted into jam or preserves for toast or desserts.
Unripe jackfruit can be cooked into wonderful curries. For taste, add coconut milk, spices, and veggies.
Smoothies: Mix ripe jackfruit with other fruits and yogurt or milk for a delightful treat.
Jackfruit has a unique flavor and texture and can be used in sweet and savory dishes.
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