The knees and hips, which bear the brunt of a person's weight, can experience heightened strain if they are overweight, especially around the middle.
Musculoskeletal issues, such as osteoarthritis, might develop as a result of this extra strain. Obesity can lead to osteoarthritis and have the following effects on joints:
The joints, especially those in the lower limbs, take a beating when a person is overweight. Cartilage, the protective tissue that cushions weight-bearing joints, can wear down more quickly due to mechanical stress.
Inflammation: All over the body, obesity causes inflammation. The joints can be affected by this systemic inflammation, which can lead to the breakdown of cartilage and the development or worsening of osteoarthritis.
When a person's weight increases, it might change the way their joints work, which can cause them to move in an unusual way and cause pressures to be distributed unevenly. This can exacerbate the deterioration of joints and the development of osteoarthritis over time.
The hormones and cytokines produced by adipose tissue (fat cells) can impact joint health and contribute to inflammation. Osteoarthritis may begin with an imbalance in these chemicals.
Insulin Resistance: The inability of the body's cells to respond properly to insulin is known as insulin resistance, and it is commonly linked to obesity. Inflammation and insulin resistance both have the potential to contribute to the onset of osteoarthritis.
Better general health and a decreased risk of other obesity-related disorders are additional benefits of leading an active, healthy lifestyle. For individualized guidance and treatment choices, people who are worried about their joint health or who are overweight should talk to healthcare providers.
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