A bag of walnuts can be used in many cuisines or eaten as a nutritious snack. Try these strategies to maximize a bag of walnuts:
Snack on them: Walnuts are healthy and tasty alone. Eat them raw or roasted for taste. Be careful with calorie-dense portion sizes.
Toasted walnuts lend crunch and nuttiness to salads. For a tasty salad, sprinkle them on leafy greens with fruits, cheese, and vinaigrette.
Walnuts are popular in cookies, brownies, muffins, and cakes. Chop and incorporate them into the batter for flavor and texture.
Make walnut butter: Blend walnuts in a food processor until smooth, like peanut or almond butter. Sweeten with honey or maple syrup. Use it to dip veggies or spread on toast or fruit.
As with almond or oat milk, soaked walnuts are blended with water and strained through a cheesecloth or nut milk bag. It can replace dairy in dishes and drinks.
Walnut crust: Crushed walnuts make a crispy covering for meats and fish. After egg wash, coat protein with broken walnuts before baking or frying.
Make energy bars: Mix chopped walnuts, dates, oats, and other dried fruits. Press the mixture into a pan, chill until solid, then cut into bars for a healthy, portable snack.
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