Absolutely! A healthy pizza night may be a fun and tasty way to eat your favorite cuisine. How to cook healthier pizza:
Choose a whole wheat or whole grain pizza dough over refined white flour. Pizza made with whole grains is healthier due to their fiber and minerals.
Add colorful vegetables like bell peppers, onions, mushrooms, spinach, tomatoes, broccoli, and zucchini to your pizza. Low-calorie vegetables are rich in vitamins, minerals, and antioxidants.
Lean protein: Instead of pepperoni or sausage, try grilled chicken, turkey, or shrimp. Add tofu or beans for plant-based protein.
Choose low-fat or part-skim mozzarella cheese to reduce saturated fat and calories. Try feta or goat cheese for taste.
Limit cheese: Cheese adds flavor and creaminess to pizza, but it's heavy in calories and fat. Use moderate cheese or less and more veggies and herbs for flavor.
Garlic, basil, oregano, thyme, and red pepper flakes add flavor to pizza. Low-calorie add-ons improve health.
These easy changes and additions may make pizza night healthy and enjoyable.
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